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In Shape Milk has half the fat of Low Fat Milk (1%). Perfect for healthy lifestyles.
It is made in the same way as the rest of the DairyBelle Long Life Milk Range - no preservatives added.
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 How much milk should I drink per day?
A diet that includes three servings of milk (or other comparable dairy foods) each day provides enough calcium and other nutrients that may help reduce the risk of osteoporosis, high blood pressure and colon cancer. |
Fat Free Long Life Milk (UHT)
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1 Litre |
Fat Free Fresh Milk (Bottle)
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2 Litre ( Western Cape only) |
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Typical Value |
Per 100g/ml Serving |
% RDA |
FAT FREE FRESH MILK |
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ENERGY |
149kJ |
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PROTEIN |
3.4g |
15% |
CARBOHYDRATE |
4.9g |
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FAT |
0.5g |
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CALCIUM |
120mg |
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UHT FAT FREE MILK |
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ENERGY |
149kJ |
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PROTEIN |
3.4g |
15% |
CARBOHYDRATE |
4.9g |
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FAT |
0.5g |
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CALCIUM |
120mg |
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| *RDA: Recommended Dietary Allowance for persons 10 years or older |
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