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DairyBelle Long Life Milk contains only milk and is packed with nutrients. There are no preservatives added.
Skimmed, fat free and low fat milk is endorsed by the Heart Foundation. Prior to opening, long life milk has a 6 month shelf life.
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How much milk should I drink per day?
A diet that includes three servings of milk (or other comparable dairy foods) each day provides enough calcium and other nutrients that may help reduce the risk of osteoporosis, high blood pressure and colon cancer. |
Full Cream
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1 Litre |
Low Fat
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1 Litre |
Skimmed
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1 Litre |
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Typical Value |
Per 100g/ml Serving |
% RDA |
UHT FULL CREAM MILK |
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ENERGY |
262kJ |
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PROTEIN |
3.2g |
14% |
CARBOHYDRATE |
4.8g |
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FAT |
3.4g |
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CALCIUM |
120mg |
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UHT 2% LOW FAT MILK |
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ENERGY |
213 kJ |
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PROTEIN |
3.3g |
15% |
CARBOHYDRATE |
4.9g |
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FAT |
2g |
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CALCIUM |
120mg |
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UHT SKIMMED MILK (FAT FREE) |
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ENERGY |
149kJ |
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PROTEIN |
3.4g |
15% |
CARBOHYDRATE |
4.9g |
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FAT |
0.5g |
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CALCIUM |
120mg |
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| *RDA: Recommended Dietary Allowance for persons 10 years or older |
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